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How to take a break from someone on Facebook (2024 Guide)

The “Take a Break” feature enables you to limit your engagement with someone on Facebook. You will see very few posts from them, and vice versa. So, it’s an ideal method to mute users without blocking or unfriending them.

In this article, I’ll show you how to take a break from someone on Facebook using your iPhone or computer.

What happens when you take a break from someone on Facebook?

If you take a break from someone, Facebook will not notify them. Also, whenever you change your mind, you need to manually reset the settings.

1. Visibility of posts

After taking a break, Facebook algorithms will ensure you don’t see each other’s posts on the News Feed.

So, to see their most recent updates, search for and open their Facebook profile. The Facebook Take a Break feature changes the privacy settings of your posts and stories and puts that profile on the restricted list until you disable the setting.

So, your posts will only be visible to them when you post anything publicly or tag them. Additionally, when you add tags, Facebook will not suggest the person you want to take a break from. If you and that Facebook friend are attending the same events, you will not receive any notifications.

2. Managing past posts

The Take a Break feature will affect past posts as well as future posts. The restricted person will not be able to see all your tagged posts. If they have tagged you anywhere, Facebook will remove the tag automatically and those posts won’t appear to you. Moreover, posts on each other’s timelines will be deleted forever.

How to take a break from someone on Facebook

Take a break from a friend on Facebook using an iPhone

Facebook’s Take a Break feature includes multiple steps. Whenever you change your relationship status to single or divorced, Facebook will prompt you to take a break from your ex.

You can also restrict anyone of your choosing by following the steps below. Note that the function is also available on Facebook’s web version (covered in the next section).

  1. Launch the Facebook app on your iPhone.
  2. Now, search and open the Facebook profile you want to restrict.
  3. Tap Friends and choose to Take a Break.

    Tap on Take a Break on Facebook iOS app  
  4. Now it will redirect to a page to change privacy settings.
    • Adjust what you will see: Tap See Options under See less of [friend’s name] profile. Now, tick Limit where you see profile and tap Save.

      Adjust what you will see in Take a Break on Facebook
    • Update your privacy settings: Scroll down and choose to See Options under Limit what [friend’s name] will see. Then select Hide your posts. It will put the profile on a restricted list, and they won’t see your posts until you tag them. Tap Save

      Update your privacy settings in Take a Break on Facebook
    • Manage past posts: Choose to See Options under Edit Who Can See Past Posts. Now select Edit all my posts and posts I’m tagged in to make posts private. Confirm by tapping Done.

      Manage past posts in Take a Break on Facebook

If you’d rather use the Take a Break feature from your computer, the next section will show you how.

Take a break from a friend on Facebook using a PC or Mac

  1. Go to the Take a Break page in your browser.
  2. Search for the Facebook friend you want to take a break from. Click on their profile.
  3. Select See less of [friend’s] profile.
  4. Choose Limit where you see [friend’s] profile and click Save.
  5. Click Hide your posts from [friend’s] profile and click Save.
  6. Select Edit who can see past posts and choose whether to Edit Individual posts or all my posts and posts I’m tagged in, then click Done.

After following the on-screen instructions, you’re all set.

What stays the same after taking a break on Facebook?

Taking a Break is a little different from directly blocking or unfriending someone. A few things remain available to you:

  • You can still access your chats on Messenger and send messages.
  • While sharing content, their name will not be shown as suggestions.
  • If you don’t want to see them in the inbox, archive or delete the chat. Both of you can see each other’s comments on any posts and reply to them.
  • Moreover, you have the option to write on their timeline after taking a break.

How to reverse take a break on Facebook

Undo Take a Break on Facebook using an iPhone

As I said before, you will need to manually reset all the settings to default to undo Take a Break on Facebook. To do so, open their profile again and tap Take a break under the Friends menu. Similarly, go to each section and reset all of the limitations. Now, you can both see each other on the news feed like before.

Also, ensure you are following them and have unlisted them from the restricted list.

  1. Open their profile and tap Friends → Edit Friend List.

    Edit Friend List in Take a Break on Facebook
  2. Now check off Restricted and tap Done

    Tap Restricted and check off Restricted and tap Done in Facebook iOS app
  3. Also, if you see a Following button, tap it.

Undo take a break on Facebook using a PC or Mac

This process is largely the same as enabling the Take a Break feature.

  1. Head to the Take a Break page on Facebook.
  2. Search for the profile you want to undo Take a Break from.
  3. Reset all of the settings you changed previously, such as privacy settings, who can see your posts, etc.

That’s all there is to it. Just make sure you’ve selected the correct settings from the Take a Break page and you’ve undone the feature on your PC or Mac.

Can you take a break from someone on Facebook without unfriending them?

Yes, you can. The Take a Break function does not remove the target profile as a friend, nor does it block them entirely. It simply reduces the activity you’ll see from their end and vice versa.

How do you find out if someone has taken a break from you on Facebook?

While the Take a Break feature does not notify the recipient when they’ve had a break enabled, there are a few telltale signs. First, make sure the other person still appears in your friends list. If they’re still your friend, but you can’t see posts from them on your timeline, they may have enabled the take a break feature. If you visit their profile, you may not be able to see everything they’ve posted.

So, that’s all for today, folks!

Apart from Take a Break, there’s also a feature that lets you hide your friend list on Facebook. Meta has rolled these features out while keeping mental health in mind. Further, taking a break from someone allows you to mute them without unfriending or blocking them. What are your thoughts on this? Let me know in the comments below!

Authors

  • Ava

    Ava is a die-hard Apple aficionado and seasoned writer with a knack for breaking down complex tech concepts into easily digestible content. Having honed her writing and editing skills over 3 years at renowned media houses like TechBurner, Ava crafts informative and engaging articles including troubleshooting guides, product reviews, editorials at iGeeksBlog. When not typing, you can find her exploring the latest Apple releases or pondering the future of tech innovation.

  • Marcus

    Marcus Mears III is a lifelong technology enthusiast with half a decade of experience developing prose that keeps readers in the know. With hundreds of reviews, buying guides, and how-to explainers across a number of tech and lifestyle publications like How-To Geek, MakeUseOf, and iGeeksBlog, Mears’ work helps readers around the globe learn to make the most of their devices and software. He uses a 2016 MacBook Pro as his daily driver laptop and a self-built Windows PC for gaming and productivity.

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