Water is essential for our life to stay healthy and fit. We must drink enough water every day at regular intervals. Up to 65 percent of the human adult body is water, and we must replenish it as frequently as possible. However, we tend to forget drinking water at regular intervals. Thankfully, there are some of the best water reminder apps for Apple Watch and iPhone.
- Drink Water Reminder N Traker
- Water Reminder – Daily Tracker
- My Water & Drink Reminder
- Daily Water – Drink Reminder
Amongst the sea of apps, we particularly enjoy the WaterMinder app to keep track of water intake on the Apple Watch. Thanks to a clean, easy, and soothing user interface, the app is pretty easy to get along even for first-time users.
After you set your goals, the app will remind you to drink water at regular intervals. And every time your drink a bottle or even a spoon of water, you can input the intake to keep track.
A clean visual view shows your current water fill and over 50+ characters come in action to reflect your hydration level. WaterMinder also supports pre-defined or custom cup sizes, dark mode, Apple Health sync, Siri Shortcuts, and Today Widget.
Notably, the WaterMinder app isn’t free. However, the couple of dollars is worth the features, and above all, health is priceless.
2. Drink Water Reminder N Tracker
Another popular option, the app boasts a daily water intake calculator that suggests the correct water consumption level as per your sex, weight, and country(Hot/Cold).
The smart reminder app also sports an automatic bedtime mode that halts reminders during the night. You can also track the history of logged water and adjust past water consumption.
Price: Free (Upgrade to Pro version – $1.99)
3. Water Reminder – Daily Tracker
Water Reminder by VGFIT will calculate the water intake and gently reminds you to drink water to fulfill your goal. You can schedule notifications and interval between notifications as per your sleep cycle.
The app can also record other drinks and the nutritional information of that drink, water, caffeine, protein, calories, fat, carbs, and sugars content.
Price: Free (In-app Purchases start from $0.99)
4. My Water & Drink Reminder
Every time you sip something, open the app and select your drink type and size. And that’s not all the app shows statistics in the form of graphs for an easier read.
To inspire you to fulfill your daily goals, My Water & Drink Reminder offers motivational awards, quite like the Apple Watch rings. Additionally, you can avail of useful tips about water.
Price: Free (In-app Purchases start from $2.49)
5. Daily Water – Drink Reminder
Daily water is the app to help track the quantity of water and give reminders at the right time. Customize how much of water you drink each time, 1/4 glass, 1/2 glass, or a glass.
Check your histogram for your one day’s, last week’s, and one month’s amount of drinking water. Additionally, mail the data of date, amount of water to anyone you would like. It supports WiFi backup & restores Dropbox backup, and restore.
Undoubtedly, water plays a vital role in our body, from transporting nutrients and oxygen into cells to maintaining metabolism. Drinking the right amount of water helps lose weight, healthier skin, relieves fatigue, and reduces the risk of cancer.
Hope these apps help you maintain a healthy lifestyle, here are some more app listing to make the most of your smartwatch: