The proverb “Health is wealth” is more relevant today than ever because of our fast-paced lifestyle. Fortunately, advancements in technology such as Artificial Intelligence have revolutionized healthcare. That’s where the AI health apps come in while transforming healthcare right from your iPhone and iPad. The only thing you need to solve all your mental and physical concerns today is an AI-based health app on your iPhone or iPad.
These powerful apps help you keep track of your health vitals, assess potential risks, and get instant help from trusted health experts. However, picking one from the lot can leave you confused. So, here is the list of top-rated health apps utilizing AI to give you top-notch healthcare services. Let’s start!
1. Noom – Perfect for weight loss
Shedding extra kilos has always been a yearly resolution for most of us. However, not living up to this promise is also a part of the pact. But now, you can change this with the Noom app. This AI-pegged app helps you keep track of your diet, fitness, and calorie intake to get in your best physical health.
The color-coded Noom diet plan categorizes items based on caloric density so that you can pick items based on your goals. Noom combines technology, psychology, and expert coaching to help you make healthier choices.
Moreover, Noom’s smart interface creates a customized plan and gives an anticipated timeline for achieving the goals. You can visit the food database containing more than 1M food items or log food with your favorites. The in-built recipe section is full of healthy dishes.
There are over 1,000 lessons in Noom’s ecosystem covering topics like weight loss, healthy eating, fitness goal setting, and more. Also, you can connect with other users through trainer-led, interest-specific communities called Noom Circles. This health app has an in-app reward system called NoomCoin that can keep you up and running toward your set goals.
Pros
- A diverse collection of food items
- Interactive community
- In-app rewards
- Easy calorie tracking
Cons
- No specific food plans
Price: Free (In-app purchases start at $9.99)
2. Babylon – 24*7 virtual consultation with experts
Imagine being ill and alone – with no one by your side. In such an instance, getting up and visiting your doctor is nothing less than a nightmare. With Babylon, you can reach out to the best doctors remotely using your iPhone. This AI-backed telemedicine solution assists you with online consultations with healthcare professionals through mobile apps, messages, or video calls.
Babylon adopts seamless connectivity with doctors without visiting their clinics. All you need to do is book an appointment, share your medical condition, symptoms, and allergies, and get instant medical guidance from the doctors.
Furthermore, you get a free self-care tool, My Health, that analyzes your health condition by tracking the data collected from smart wearables, in-app checks, and health records. It alerts you of potential health risks and gives remedial suggestions. Also, the AI-based symptom checker makes you aware of the symptoms and related illnesses. The chatbot service works well for instant guidance.
Pros
- 24*7 virtual health assistance
- Chats and video calls allowed
- AI-supported symptom checker
- Alerts for potential risks
Cons
- Scheduling can get messy
Price: Free
3. Aaptiv – Personal trainer on your iPhone
If you like doing workouts but fail to visit your gym regularly, Aaptiv is the must-have app for your iPhone gallery. This stellar AI health app offers well-planned workout routines and programs curated to help you quickly achieve your fitness goals. With the AI-powered SmartCoach, you get a dedicated personal trainer in your pockets. The added music playlists keep you focused during tiring workout sessions.
SmartCoach requests information about your age, physical build, and fitness goals and then designs a personalized workout plan based on this. In addition, the app houses more than 8,000 on-demand audio and video workout lessons covering multiple physical needs. The collection includes sessions on yoga, stretching, strength training, running, walking, rowing, and many more.
Aaptiv takes care of your heart by simply helping you measure your heart rate by connecting the app with a smart device. Further, the app lets you track and celebrate your achievements with your friends. The multi-week programs focused on specific fitness goals make Aaptiv a perfect AI-based health app for all. You can also connect with the Aaptiv community by sharing workout pictures or your victories.
Pros
- 8K+ on-demand audio-video workouts
- Personalized workout sessions
- Supports heart rate tracking
- Weekly programs
Cons
- Less challenging workouts
Price: Free (In-app purchases start at $9.99)
4. Youper – CBT exercises via AI chatbot
Youper is a powerful AI teletherapy and behavioral coaching app that uses AI to bless you with sound mental health. The platform relies on Cognitive Behavioral Therapy (CBT) techniques to aid you in managing anxiety and depression. It offers access to practical CBT exercises that you can do right from the comfort of your home. FYI, CBT is a scientific solution to calming anxiety and boosting mood.
Created by expert therapists, Youper helps you skip negative thoughts, toxicity, and criticizing self-talk. The AI chatbot lets you focus on good things by leveraging support for journals, meditation, etc. All the CBT exercises on Youper focus on bringing mental clarity, attention, and positivity to your life. Precisely, everything that the hustle-and-bustle of your everyday life might have stolen from you.
The iPhone-supported AI platform has an efficient medication management tool that works well if you have an existing diagnosis. In addition, with the solo medication subscription, you can connect with an expert, assess your symptoms, and receive your medication. However, this Youper facility is only available in California and Texas. Youper is perfect if you want to improve your mental health without attending therapy sessions or in-person coaching.
Pros
- CBT plans laid out by therapists
- AI-supported journals, meditation guides
- Works in managing anxiety and depression
- In-built medication tool
Cons
- Therapy sessions are available in Texas only
Price: Free (In-app purchases start at $9.99)
5. Heartify – heart health tracker
Keeping your heart healthy helps you add some extra wholesomeness to your life. Luckily, with apps like Heartify, you can make your heart live longer and healthier. This AI-based platform gives you complete freedom to keep track of your heart rate, blood pressure, stress, energy, and tension anytime you want. Heartify uses Heart Rate Variability technology to track your vitals accurately within seconds.
Using Heartify is super easy. To measure your heart rate, all you need to do is cover your smartphone’s back camera with a finger and wait for Heartify to display the result. In addition, you get multiple courses on Heartify focused on enhancing your knowledge of heart health, potential risk factors, etc. Thus, making it a good AI medical diagnosis app for all.
The AI-powered portal helps you track heart health progress by offering detailed history reports of heart statistics. It uses HealthKit to sync health data, such as HRV calculation, with your parameters. Further, you can connect with the global Heartify community and get resourceful guidance from other real users. The app ensures that you are always in control of your heart health.
Pros
- Simple to use interface
- HRV technology measures stress, tension, etc.
- History tracking
- In-house courses on heart health
Cons
- Slow support at times
Price: Free (In-app purchases start at $4.99)
6. Health Tap – Connect to doctors
Telehealth platforms like Health Tap bring the best medical aid to your fingertips. The app thrives as one of the top Artificial Intelligence-based healthcare facilities for iPhone and iPad users. To use the app, you must create an account and then request an online consultation from reputed doctors. Post this stage, the app analyzes your query and pairs you with a doctor. You can chat or video call with the doctor.
If you are confused about consulting a doctor, you can seek help from the in-built AI solution. The smart interface presents multiple question prompts where you must feed it with your observed symptoms. After analyzing your symptoms, Health Tap AI displays the list of causes for the symptoms and gives you the necessary guidance for your next step.
Unlike other telemedical services, medical experts on the Health Tap app are permitted to fill prescriptions, demand lab tests, and make referrals to specialists. You can use the coupons for local pharmacies and boost savings. The platform accepts insurance coverage to pay for the services based on your plan.
Pros
- Easy consultation with doctors
- Easy follow-up with experts
- Doctors can give prescriptions, suggest lab tests, etc.
- Money-saving coupons
Cons
- Issues with a symptom checker
Price: Free
7. Healthily – Best health tracker
Healthily is a medically approved platform created by health experts to ensure easy self-care for you. The platform focuses on your holistic development, i.e., physical and mental health, by employing AI as a resource. For this, Healthily houses multiple health trackers that help you keep a check on your mood, nutrition, health, and activities. Moreover, you can customize these trackers based on your health condition, symptoms, and fitness goals.
The online platform offers a collection of 28 trackers serving a particular purpose. If you feel confused, you can hop on to Healthily’s four plans focused on improving your fitness, mood, nutrition, and sleep. Further, picking the best plan comes easy as all you need to do is take the quick assessment curated by the in-house doctors.
All the plans on Healthily comprise doctor-analyzed tips, scientifically tested strategies for fulfilling your set goals, daily tracker data, and week-by-week progress reports. The smart chatbot DOT helps you check your symptoms and guidance for the next step. You can also seek help from the Smart Symptom Checker, which is free for seven days.
Pros
- Easy-to-use interface
- Customizable trackers
- Chatbot for instant help
- Weekly progress reports as graphs
Cons
- Issues with subscription
Price: Free (In-app purchases start at $6.49)
8. Sleep Cycle – Most versatile sleep tracker
A good night’s sleep is the main recipe for a beautiful good morning. But as easy as it may sound, getting a sound sleep is a task for some people. Backed by AI, Sleep Cycle is a popular sleep tracker that analyzes your bedtime patterns so you can get the much-needed rest your body craves. The latest advanced technology of the Sleep Cycle app uses a strategic methodology to help you comfortably.
Curated for all sleep stages – sleeping to waking up Sleep Cycle is a comprehensive tool for sleep-deprived, elderly, or ill people. The app houses a smart alarm clock that wakes you up naturally using soft melodies while you are in your lightest sleep phase. Moreover, you can customize your alarm clock from instant or up to 45 minutes based on your preference.
The app houses a big collection of relaxation guides, sleep stories, and soothing sleep audio focused on bringing you a good night’s sleep. Additionally, you can compare your sleep patterns with the world’s sleep statistics or see how weather affects your sleep quality. There is a Philips HUE light bulb support to simulate a natural sunrise. Cool, right?
Pros
- Customizable alarm clock
- Library of sleep guides and stories
- Online backup of your sleep data
- Multifaceted tracking
Cons
- Works best with a smartwatch
Price: Free (In-app purchases start at $2.99)
Wrapping up!
When your body feels healthy, you tend to do better personally and professionally. The AI-based health apps mentioned here will help you read your body in and out. Once you know your body well, you can act upon any deviation from normalcy without delay and save yourself from the worst.
I hope this list will help you find your perfect AI-backed health app easily. Do share your favorite health app in the comments section.
Read more:
- Best habit tracking apps for iPhone or iPad
- 10 Best free focus timer apps for iPhone and iPad
- 9 Ways to fix Health app not tracking steps on iPhone
- Best mental health apps for your iPhone
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