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Easily share your iPhone Health data with family, friends, or doctors for better care and support. Here’s how to set it up and keep it secure.
Set up Walking Steadiness on iPhone to track mobility and prevent falls.
Apple has developed the Health app for iPhone so advanced that you don’t need any additional fitness tracking services. It offers a convenient way to count the number of steps you take in a day and running or walking distance…
Exporting the data from your iPhone’s Health app is necessary at times. This app stores a lot of vital information like Step Count, Flights climbed, and even Blood Pressure, Electrocardiograms (ECG), Oxygen saturation, etc. You can back up health data…
In iOS 16, the Sleep Schedule feature is not very complex. You choose how many hours you should sleep each night and then establish a bedtime and wake time accordingly. Once you set up the Bedtime alarm for the first…
Things to know before registering as an organ donor on iPhone: The feature is currently only available in the US. You can register as an organ donor using the Health app on your iPhone. Apple has partnered with Donate Life…
iPhone generations 5 and above automatically track your steps via the built-in accelerometer. The results are generally accurate since we almost always have our phones with us everywhere we go. Step count, staircases climbed, and walking plus running distance are…
watchOS lets you set the duration of a breathe session on your Apple Watch. Learn how to change breathe session time and breathe rate.
Every morning, I take a power walk in a jogger’s park near my residence. I ensure that Workout app on my Apple Watch counts the steps and time of my walk. But on some days, I tend to forget to…