Best Sleep Trackers and Monitors

Sleep patterns determine overall physical and mental health. If you want to improve the quality of your nightly rest, then sleep trackers can be helpful. Similar to sleep tracking apps for iPhone and Apple Watch, these wearable devices analyze various aspects of your slumber. For instance, how much time you spend sleeping, how long you’re in different stages of sleep, your heart rate, and body movements. So if you’re interested in such insights, let’s check out these best sleep trackers.

#1. Beautyrest Sleeptracker

Beautyrest Sleeptracker Device

An innovative contactless sleep tracker that’s easy to set up and use. It features a measuring pad that sits under your mattress with a small data processor connected. The iOS app receives the sleep data which you can then view.

It offers helpful interpretations of the sleep data, along with advice for improving your sleep. Its highly accurate sensors analyze and monitor respiration and heart rates, as well as unique sleep behaviors such as body movement and wakefulness.

Pros

  • Automatic sleep tracking
  • Measures 4 sleep stages – awake, light, deep, and REM
  • Tracks heart rate and breathing rate
  • Easy-to-use and understand

Cons

  • Needs to always be connected to WiFi
  • Annual subscription required for detailed analysis

Price: $154.95
Check out on Amazon

#2. SleepScore Max Sleep Tracker

SleepScore Labs Sleep Tracking Device

Sleep better with technology that’s backed by 12 years of research. This sleep tracker provides personalized, science-based advice to improve your slumber. It also recommends sleep products that could help you.

Based on an analysis of over 1000 users, SleepScore enhances your sleep quality in 1 week. After 3 days of use, 56.32% of users increased their amount of sleep by an average of 48 minutes per night for the next 3 nights. The best part is that there’s no subscription required.

Pros

  • Backed by research
  • No subscription required
  • No need to wear it. Bedside monitor

Cons

  • Not user friendly

Price: $119.99
Check out on Amazon

#3. Withings Sleep Tracking Pad

Withings Sleep Tracking Pad

If you don’t want to wear a device, this under-the-mattress pad is one. of the best sleep trackers. After easy one-time installation, it monitors sleep cycles, tracks heart rate, and detects snoring and breathing disturbances. The algorithms used to analyze the data have been validated with a team of sleep experts.

You’ll wake up to a daily sleep score in the Health Mate app, and learn about the parameters that impact your sleep quality. Further, it can also act as a switch to control lights, the thermostat, and more. It’s also compatible with Alexa so you can have easy access to your data at any time.

Pros

  • Easy setup
  • No need to wear it
  • Works with Alexa

Cons

  • None

Price: $98.99
Check out on Amazon

#4. Fitbit Flex 2 Activity Tracker with Sleep Monitor

Fitbit Flex 2 Fitness Activity Tracker

Automatically monitor how long and how well you sleep with this ultra-thin fitness tracker. It’s made of a flexible, durable elastomer material that’s comfy and light to wear.

You can set a silent alarm to wake with a small vibration. Further, an LED display lights up when you get calls, texts, and reminders to move. Keep a tab on how close you are to your daily goal with a simple tap. Get this minimalist yet functional sleep tracker in 3 cool colors.

Pros

  • Ultra-slim
  • Smart-watch features
  • Color options

Cons

  • A bit over-priced

Price: $177.55
Check out on Amazon

#5. Lintelek Smart Fitness Watch with Sleep Monitor

Lintelek Fitness Tracker

Along with sleep, this nifty wristband will accurately record all-day activities like steps, distance, calories burned, active time, and more. You can check out your data in the app.

It automatically monitors your sleep duration and offers a comprehensive analysis. Further, during the day it vibrates to notify you of incoming calls and messages. It can also remind you to move after sitting for a long time. Get it in 10 attractive colors.

Pros

  • Lightweight
  • Doubles up for daytime use
  • Color options
  • Inexpensive

Cons

  • Inadequate user instructions

Price: $27.98
Check out on Amazon

#6. Letsfit Smartwatch with Sleep Tracking

Letsfit Smart Watch

Tracking your sleep is a breeze with this impressive smartwatch. It has over 4000 great reviews on Amazon. It monitors your steps, calories burned, sports mileage, and sleep quality status 24 hours a day. Your device can also enjoy up to 10 days of battery life per full charge.

Further, it features a 1.3-inch large touch screen that allows you to understand your health more intuitively. With IP68 water standard requirements, it’s an excellent companion for sports and workouts too. Choose from 3 color options.

Pros

  • Waterproof
  • Extensive health data
  • Color options

Cons

  • Might be uncomfortable to wear all night.

Price: $35.99
Check out on Amazon

#7. L8star Fitness Tracker with Heart Rate & Sleep Monitor

L8star Fitness Tracker

if you want a watch that looks good on your wrist with a few fitness features mixed in for good measure, L8star is a good choice. It offers a full-color screen displaying time, mileage, calories burned, and important notifications from your phone. Track sleep and other fitness stats for comprehensive health insights.

It can give up to 10 days of battery life. Further, it has P67 level water-resistant, so no need to worry about washing hands, sweating it out, or being out in the rain.

Pros

  • Slim
  • Waterproof
  • Extensive health insights
  • Good price

Cons

  • No color options

Price: $26.99
Check out on Amazon

#8. LETSCOM Smartwatch Heart Rate Monitoring & Sleep Tracking

LETSCOM Smart Watch

The 1.3-inch TFT-LCD color touch screen of this watch features 4 customized displays. It efficiently tracks your sleep and other stats such as heart rate, steps traveled, and calories burned.

There are also incoming call notifications with the option to long press to hang up, up to 10 alarm clocks, timer functionality, breathing guides, and sedentary alerts. You can get this useful watch in three colors.

Pros

  • Smart-watch features
  • Extensive data metrics
  • Color options
  • Inexpensive

Cons

  • Might be uncomfortable to wear through the night

Price: $26.00
Check out on Amazon

Summing Up…

Sleep trackers can provide useful insights into your health. They come in various shapes and sizes as described above. So you can get the one which best suits your lifestyle. Sleep well and stay fit!

Note: Prices given here are mentioned on affiliate portals while writing this article.

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