Losing weight might seem challenging, but you can do it with a dedicated fitness regimen. Fortunately, there are tons of apps that can help you achieve your weight goals. From personalized diet and exercise plans to expert advice and innovative tracking techniques, there’s a lot of support available to sculpt your body and improve your lifestyle. So whether you aim to look more attractive, get in shape for better overall health, or prep for a specific event, try out these best weight loss apps for iPhone and iPad.
- WW Weight Watchers
- Lose It
- Nike Training Club
- Weight Loss Running
- Home Fitness for Weight Loss
- My Diet Coach
- Lose Weight at Home in 30 Days
- Organic Weight
- Workout Trainer
1. WW Weight Watchers Reimagined
Join one of the most renowned weight loss programs in the world with this app. It’s got everything from food and fitness tracking to delicious healthy recipes and science-backed techniques to help you reach your fitness goals.
It works by learning about your unique needs and preferences and then matching you with a customized weight loss plan that fits your lifestyle. It focuses on achieving a balanced diet and healthy habits backed by the latest nutritional and behavioral science.
Price: Free (Monthly Plan start from $19.99)
As the name suggests, this health app turns your iPhone into your best weight loss buddy. It supports all kinds of weight loss, weight gain, and weight maintenance goals to help you get in shape.
It then offers personalized fitness plans and lets you keep track of your food, exercise, and health. It also helps you change unhealthy habits, so it’s just like having a nutrition coach in your pocket or even on your wrist if you have an Apple Watch.
Price: Free (MyFitnessPal Premium start from $9.99)
3. Lose It! – Calorie Counter
As the name suggests, this calorie counter app helps you shed all those extra inches and flab. Just set your goals, and the Lose It app will help you keep track of how many calories you’re consuming and burning.
Moreover, it focuses on optimal nutrition, and you can log your food intake by simply capturing photos of your food. The algorithms intelligently work out the calorie count and keep a log for you.
Price: Free (Lose It! Premium start from $4.99)
This one’s a weight loss program created in collaboration with doctors, psychologists, nutritionists, and personal trainers to give you a weight loss regimen that’s based on research and proven techniques.
It features a food log, exercise log, health coaching points, encouraging quotes, reminders, weekly weigh-ins, etc. So it’s designed to keep you on track for healthy weight-loss.
Price: Free (Noom Pro – $9.99)
5. Nike Training Club
With more than 150 workouts ranging from endurance to strength to yoga and more, the app is well-equipped to help you achieve your desired weight and physique. It’s ideal for at-home workouts without any specialized equipment.
Further, you can complement your routine with guidance from pro trainers. Gain insights, tips, and ideas for healthier eating, sleep, mindset, and habits. It also supports Apple Watch so you can focus on working out instead of on your phone.
6. Weight Loss Running by Verv
Here’s an iOS running app that’s designed specifically for weight loss. It offers fitness plans that combine running workouts and meals aimed at achieving your goals.
You can also decide not to stick to any training plan and instead track your running. Further, it includes cool workout music that will boost your motivation and improve your results as you move to the beat.
Price: Free (Premium Membership 1 Month – $8.99)
If you want to eat what you love and still achieve your ideal body, this is one of the best weight loss apps for you. It offers personalized fitness plans and makes it easy to track your food throughout the day.
Scan the barcodes s for over a million food products and search over 500,000+ recipes to always have something healthy to eat. Further, you can find a supportive community to share in your weight loss journey.
Price: Free (In-app Purchases start from $1.99)
8. Fooducate – eat better coach
Fooducate helps you become more aware of every bite you take by giving insights into the ingredients and nutritional value of everything you consume. Just scan your food products’ barcodes, and this app will tell you how healthy it is and suggest alternatives if needed.
Among other useful features, you can integrate data with Apple’s Health app, track your sleep, moods, hunger levels, etc. Further, you can also get free health and diet advice from nutritionists to know more about which foods you need to be eating to achieve your weight goals.
Price: Free (Pro – $0.99)
9. Home Fitness for Weight Loss
Focus on your trouble spots and take a 30-day weight loss challenge with this app. You can work out on your own schedule, with training sessions as short as 6 minutes a day.
There’s also audio and video support, plus a collection of the latest music to keep you energized and motivated. You can track your progress every step of the way and get useful tips for a better overall lifestyle. It’s an ideal workout app for women and men alike.
Price: Free (In-app Purchases start from $8.99)
Check out this food & exercise diary for an easy and accurate way to shed the extra pounds and get healthy. It helps you know exactly how much you should eat and exercise to reach your goals.
Chart your progress to stay motivated every step of the way and maintain your ideal weight after achieving it. Moreover, in addition to carbs and calories, you can also track your intake of sugar, sodium, cholesterol, fiber, protein, calcium, etc.
11. My Diet Coach – Weight Loss
Get motivated to achieve your weight goals, make healthy lifestyle changes, stay on track, beat the unhealthy cravings, avoid laziness, and more with this handy app that rewards you for your efforts.
Among the many notable features is the ability to create a customizable avatar that slims down with you. Earn virtual fashion items for your avatar and get inspired to keep going!
Price: Free (In-app Purchases start from $1.99)
12. DietBet: Lose Weight & Win!
This weight loss app for iPhone and iPad makes it fun to shed those unwanted pounds! You have to place a bet on yourself to achieve your goals, and you’ll win it back when you do. Join hundreds of thousands of others that form an inspiring community.
Further, you can participate in games hosted by experts, including pro fitness trainers, nutritionists, and wellness gurus. This helps you find motivation whenever you need it and commit to real change.
13. Lose Weight at Home in 30 Days
When you want to lose weight fast, this app offers hundreds of diets and systematic workouts to help you out. Just select and stick to a program to sculpt your physique the way you want.
You can choose from arm, butt, abdominal, and leg workouts, with videos and animations guiding you along the way. There’s no equipment needed, and you can sync your workout and calorie data with Apple Health.
Price: Free (Remove ads – $4.99)
14. Organic Fit: Home Weight Loss
Lose weight, feel good, and look your best with the personalized workouts and healthy meal ideas offered by this app. it’s been built with expert guidance to achieve your body goals in a self-paced manner.
You can focus on the areas you’d like to improve first, and the smart algorithm will recommend the most effective exercises and create a personalized program for you. Moreover, your target weight will be broken down into “mini” goals that ease the entire journey
Price: Free (In-app Purchases start from $4.99)
15. Workout Trainer
What makes this app so functional are tons of workouts and custom training programs. It guides you through each exercise with timed, step-by-step audio, photo, and video instruction. To get started, simply select your focused area and let the app show you the right way to achieve it.
You can schedule your workouts and get reminders to ensure you can strictly follow your routine. And to stay in the best mood and mindset, you can play some energizing music during your workout.
Price: Free (PRO+ Monthly Subscription – $6.99)
Have you tried any of these weight loss apps for iPhone and iPad yet? Tell us in the comments which one has been the most helpful for you.
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