The stock Health app has been very handy in helping me stay fit. Capable of tracking various activities like sleeping, walking, cycling along with blood pressure, heart rate and more, it provides most accurate data.
With iOS 10, the Health has become more advanced than ever before. The Today section, visual overhaul, and much-improved Health Data tab have enormously enhanced its user-experience.
Check out these valuable tips to use Health to your best advantage. Let's roll over!
How to Use Health App in iOS 10 on iPhone
How to View Health Data in iOS 10 Health App on iPhone
The Today section is very helpful in letting you view your data at a glance.
Step #1. Open the Health app on your iPhone → Tap on Today.
Step #2. Next, just scroll up or down to view your health data of that day.
Step #3. If you want to check out the data of previous days, swipe to the right or tap on a date located at the top of the screen.
Step #4. To check more detail, tap on a subject, There is also an option to select the period for that data like Day, Week, Month, or Year.
How to Show Health Data from an App on iPhone in iOS 10
You can enable any app to show health data.
Step #1. Open the Health app on your device → Select a category.
Step #3. Now, you will have to scroll down and then select a subject which data you need.
Step #4. Tap on Data Sources & Access.
Step #5. Tap on Edit at the top right corner.
Step #6. Now under Data Sources, tap on the app which you want to show data. A check mark will appear next to that data source.
How to Enable the Viewing of Your Medical ID in an Emergency in iOS 10 on iPhone
You can allow your medical ID to be viewed in an emergency.
Step #1. Launch the Health app → Tap on Medical ID tab at the bottom right corner → Tap on Edit at the top right corner.
Step #2. Now, turn on the switch next to Show When Locked.
How to Access Medical ID from Lock screen in iOS 10 on iPhone
It's simple to access the medical ID right from the Lock screen.
Step #1. Simply press the Home button of your device to bring up the passcode screen. (You would just need to touch the Home button of your iPhone 7 to access the passcode screen.)
Step #2. Tap on Emergency at the bottom left the corner.
Step #3. Tap on Medical ID at the bottom right corner.
Step #4. Check out your Medical ID. Tap on Done at the top right corner once you have viewed your ID.
How to Find Health apps in iOS 10 on iPhone
Launch the Health app on your iPhone and select a category → Scroll down to Recommended Apps. Tap on the app which you like → Next up, you can tap on the “Get” or price buttons to download and/or purchase it.
How to Export/Import Health Data in iOS 10 from your iPhone
At times, you may have to export/import health data depending on your need. Check out this easy guide to let you do so with ease.
Use these tips to your best advantage and attain your desired fitness.