The Health app on iPhone is smart enough to track almost all your health related activities. In addition, if you have an Apple Watch, it will also sync your heart rate data, calorie, and many other things to the Health app. To view the accumulated details, Health app has the Dashboard that shows the data.
It's quite user-friendly, but if you wish to have an insight on a particular segment then it's not that easy. You need to extract the data in an Excel format. Said that, the Excel file makes us feel like a business analyst with all those data and formatting.
Anyways, if you wish to have specific health data with little more details, then there's a small little trick to do the job.
How to Get Specific Details in iPhone Health App
First of all, you'll need to open the Health app, go to the Dashboard, and then tap on any of the items you wish to get more details on. All you need to do now is to turn your iPhone to horizontal. The data will be spread through-out the screen for a better view. In addition to that, you can tap and hold any particular point to get more details.
Just for an example, if you are in the Heart Rate analysis, tap and hold any of the graph line, and it will display exact heart rate monitor for that particular day and time.
In addition, you can scroll left or right, if the data isn't fitting on the screen.
It's just a hidden trick, which most of us weren't aware of.