Fitness is on everyone's minds. Summer's here and every effort that you put in has to count because the sun's going to ooze every little ounce of energy out of you. What better way to do that than to have some best fitness apps for iPhone tracking your every workout session and helping you pick the right diet?
Fitness is all about self-discipline and of course a lot of motivation. The iPhone is one of the best devices when it comes to fitness apps that will help you keep everything under one roof. By everything, I mean all the miles you've run, all the calories you've burnt, all the workout sessions you've had and all the historical cardio data.
Best Fitness Apps for iPhone and iPad
“Workout” is right on the money when it comes to providing you the right guide to be super fit. It features both beginners and pro workout plans formed by experts. There are a number of exercises with more than 3000 possible variations.
You have the option to select from time-based, body weight machine based or free weight exercises. The high-quality videos of each exercise are very helpful in learning the technique of doing any exercise perfectly. The detailed descriptions make it a lot easy for you to understand how you should go about the specific task.
Depending on your need, you can make your custom workout using your favorite exercises. If you are looking for a personal trainer to not just assist you in getting fitter and healthier but also keep you motivated, this one is a right option for you.
#3. 7 Minute Workout
“7 Minute Workout” is rated as the number one fitness app in 127 countries. It features video and description for each exercise. As it's voice-prompted, you will be able to carry out your exercise without having to check out your device or timer.
There are 12 demanding bodyweight exercises. Each exercise is of 30 seconds. You will get 10 seconds rest between exercises. You will need to upgrade the app to unlock more features like the option to see workout log, create custom workouts, set the rest between exercises and more.
#4. Calorie Counter & Diet Tracker
As a fitness lover, you shouldn't miss out on “Calorie Counter & Diet Tracker.” It's equipped to accurately count your calorie and let you keep a tab on your diet so that you will be able to achieve your goal.
You can track your exercise and diet quickly in less than five minutes. It has the largest food database–more than 5,000,000 foods. You can add multiple foods at once. There is a built-in step tracker to let you track your steps easily. More importantly, you can connect with more than 50 devices and apps including Fitbit, Runtastic, Apple Health.
The Aaptiv helps you stay at the top of your spirit while you are giving your 100% during the workout session. It provides you unlimited access to a great many fitness classes in cycling, running, walking, treadmill, yoga, strength training and more.
The app also features full and half marathons with 5k and 10k training programs specifically designed to prepare you for the race. The high-intensity interval training is immensely helpful in losing weight, building muscle and burning calories. With the Health app integration, you will be able to save your data in the app. There is also an option to let you keep a tab on your progress.
#6. Ab & Core Sworkit
You can prepare your own custom workouts using your favorite exercises to have a better result. It guides you through video exercises explaining all the essential things that can make a difference. You can sync your workout lengths, workout type, calories burned to the stock Health app. Upgrade to the pro version of the app to use it without ads.
You can set goals, track how much of you've completed. Thanks to GPS, you will have the clear idea about your training. Based on what you wish to achieve, follow a strict plan and use reminders to remain fine-tuned with the rules.
#8. Instant Heart Rate
Rated number 1 heart rate app in several countries including the US, UK, Japan, France “Instant Heart Rate” is what you would need to monitor your heart rate. What I really appreciate about this app is the ability to provide accurate heart rate measurement.
Besides, it shows pulse waveform graphs and photoplethysmogram (PPG) graph. It features both continuous and auto-stop mode. Features like the support of Apple Health app, unlimited data storage and the option to export data make it very useful for fitness enthusiasts.
#9. Daily Workouts
“Daily Workouts” is your ideal personal trainer that always keeps you charged up to put your best foot forward. It includes ten different 5 to 10 minute targeted workouts and 10 to 30-minute general full body workouts.
The videos show you the right way to do any exercise. The on-screen instructions enormously help in perfecting the task. Better still, you can use this app even offline. – Dec 04, 2015
#10. JEFIT PRO Workout
There are about 60+ workout routines you can download, which can then be planned using the workout planner and all your workouts are logged. It's the perfect app for working out in a disciplined way. There's a free version too. The Pro costs $4.99, and I'm given to understand that it's totally worth it.
The Bottom Line
Though most of us wish to remain fit and healthy, very few of us are able to sweat it out regularly. It's all about sticking to the set goal and trying one's level best to not just achieve the desired fitness but also be able to maintain it. I'm sure by using these apps, you will be able to improve your fitness and stay up to the task.
As we are talking about health and fitness, I would like to recommend you to check out some other related app lists like best running apps for iPhone and Apple Watch, best sleep trackers, and best recipe apps for iPhone and iPad.
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